How Our Telehealth Process Works

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Schedule a Consultation

Create an account, provide your basic information, and book a virtual consultation with a licensed holistic health professional.

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Consult with a Doctor Online

Connect with a healthcare provider through our secure telemedicine platform to discuss your health concerns from the convenience of your home.

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Receive a Tailored Treatment Plan

Following your consultation, your doctor will develop a personalized treatment plan designed to address your specific needs.

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Access Prescribed Medications or Follow-Up Care

Once your treatment plan is in place, you can arrange for prescribed medications to be delivered to your door or schedule follow-up appointments as needed.

Why Harmonia Doc Is the Right Choice for Acupuncture?

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    Largest Holistic Doctor Network

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    Online, Available Daily

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    Continuous Medical Support

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    HIPAA-Compliant & Secure

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    Personalized Treatment

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    Care for Every Budget

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How Continuous Glucose Monitoring (CGM) Helps You Manage Blood Sugar Levels

Continuous Glucose Monitoring (CGM) helps you manage your blood sugar by tracking it 24/7 with a small sensor placed under your skin. The sensor measures glucose levels in your tissue and sends this information to a display device, giving you real-time updates. It alerts you when your blood sugar is too high or too low, so you can quickly adjust your diet, activity, or medication. This constant monitoring makes it easier to stay in control and avoid dangerous spikes or drops in your blood sugar.

Continuous Glucose Monitoring for
Blood Sugar Tracking

The Benefits of Using a CGM: Why It’s Essential for Managing Diabetes

Continuous Glucose Monitoring (CGM) systems help you track your blood sugar levels in real-time. This tool offers valuable information to improve your health, and it’s not just for people with diabetes. CGM can help anyone better understand how their body responds to food, exercise, and lifestyle choices.

  • Benefits of Using a CGM

    Continuous Glucose Monitoring (CGM) provides real-time insights into your blood glucose levels. CGM isn’t limited to diabetes management—it helps anyone better understand how diet, exercise, and lifestyle impact their body.

  • Improve Your Energy Levels

    By keeping your blood sugar stable, CGM helps you avoid energy dips, especially after meals. This can help you feel more energized throughout the day.

  • Support Weight Loss

    CGM helps you see how different foods affect your blood sugar. This can guide you in adjusting your diet to promote weight loss while maintaining healthy blood sugar levels.

  • Improve Sleep

    High or low blood sugar at night can disrupt sleep. With CGM, you can track your levels during sleep and adjust your evening meals or snacks to improve your rest.

  • Reduce Inflammation

    Fluctuating blood sugar levels can lead to chronic inflammation, which can cause health issues. By using CGM to stabilize your blood sugar, you may help reduce inflammation and its negative effects.

  • Control Cravings

    Blood sugar fluctuations can cause strong cravings. CGM helps you spot patterns in your blood sugar levels that lead to cravings, allowing you to make changes to your diet and avoid them.

  • Lower Your A1C

    For people with diabetes, reducing A1C (average blood sugar over 2-3 months) is essential. CGM allows you to track how well your food choices, medications, and insulin are working so you can make adjustments for better blood sugar control.

CGM helps you understand how your body reacts to food, exercise, and lifestyle changes. If you’re managing diabetes, improving your health, or aiming for a more balanced lifestyle, CGM can be a powerful tool in achieving your goals.

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Who Can Benefit from Continuous Glucose Monitoring?

CGM helps individuals track blood sugar for better control, whether you’re managing diabetes, aiming for weight loss, or optimizing athletic performance.

CGM for Diabetes:

For both Type 1 and Type 2 diabetes management.

CGM for Athletes:

Track glucose levels to enhance performance.

CGM During Pregnancy:

Monitor blood sugar for maternal and fetal health.

CGM for Prediabetes:

Early intervention for at-risk individuals.

CGM for Non-Diabetics:

Ideal for weight loss or unexplained blood sugar fluctuations.

Consult certified doctors on Heally for your personalized CGM prescription.

Continuous Glucose Monitoring Qualifications

Patient-approved Success Stories

Answers to Our Most Popular Inquiries

CGM is typically recommended for individuals with Type 1 or Type 2 diabetes, people with prediabetes at high risk of developing diabetes, athletes tracking their glucose for performance, pregnant women needing to monitor blood sugar levels, or non-diabetics experiencing unexplained blood sugar fluctuations. It can also be useful for anyone aiming to optimize their health or manage weight.

CGM works by inserting a tiny sensor under the skin, usually on the abdomen or arm. The sensor measures glucose in the tissue fluid and sends the data to a device, such as a smartphone or receiver, providing real-time information about your blood sugar levels and trends.

To control glucose levels, focus on eating a balanced diet with controlled portions of carbohydrates, staying physically active, monitoring blood sugar levels regularly, and following your healthcare provider’s recommendations for medication or insulin therapy. Managing stress and getting enough sleep are also important factors.

You can track blood sugar using a Continuous Glucose Monitoring (CGM) system or a traditional blood glucose meter. A CGM provides continuous updates, while a meter requires a finger prick to take a blood sample at specific times.

Continuous Glucose Monitoring (CGM) is a system that tracks glucose levels throughout the day and night. It uses a small sensor inserted under the skin to measure glucose in the tissue fluid, providing real-time updates on blood sugar levels and trends.

A blood sugar level above 180 mg/dL after eating or higher than 250 mg/dL when fasting is considered dangerously high and may indicate hyperglycemia. Extremely high levels, such as 300 mg/dL (16.7 mmol/L) or more, may lead to diabetic ketoacidosis (DKA), a life-threatening condition.

On the other hand, blood sugar levels below 70 mg/dL are considered dangerously low, which can lead to hypoglycemia. Severe hypoglycemia, below 54 mg/dL (3.0 mmol/L), may lead to confusion, seizures, or even loss of consciousness.

Both conditions require immediate attention.

A normal blood sugar level for a healthy person is typically between 70–99 mg/dL (milligrams per deciliter) when fasting. After eating, blood sugar levels usually rise to about 140 mg/dL or lower.

Glucose is a type of sugar that serves as the body’s primary source of energy. It comes from the foods we eat, particularly carbohydrates, and is transported through the bloodstream to provide fuel for cells.

Real-Time Blood Sugar Tracking with CGM

Real-Time Blood Sugar Tracking
Made Simple with CGM