Create an account, provide your basic information, and book a virtual consultation with a licensed holistic health professional.
Connect with a healthcare provider through our secure telemedicine platform to discuss your health concerns from the convenience of your home.
Following your consultation, your doctor will develop a personalized treatment plan designed to address your specific needs.
Once your treatment plan is in place, you can arrange for prescribed medications to be delivered to your door or schedule follow-up appointments as needed.
A well-balanced gut flora plays a key role in digestion, nutrient absorption, and overall well-being. When this balance is disrupted, it can lead to issues like bloating, gas, constipation, or diarrhea. You may also experience less obvious symptoms, such as food sensitivities. An at-home food sensitivity test can help identify potential imbalances.
Your gut microbiome not only impacts digestion but also affects mental health and weight regulation. An imbalance may contribute to issues like digestive discomfort or weight fluctuations. If you’re experiencing these concerns, assessing your gut health could be beneficial.
A gut microbiome test can help detect imbalances in your gut flora and provide insights on restoring a healthier digestive system.
Personalized probiotics are specially designed to match your gut’s unique needs. Unlike general probiotic supplements, they are based on an in-depth analysis of your gut microbiome, allowing for a more precise approach to improving digestive health.
The process starts with a detailed assessment of your gut bacteria to detect any imbalances. From there, a tailored probiotic blend is created to replenish missing beneficial bacteria or regulate any overgrowth. This targeted approach helps restore balance and optimize gut function.
By supporting a healthy gut environment, personalized probiotics can improve digestion, enhance nutrient absorption, support mental well-being, and aid in weight regulation. Because they are customized to your specific needs, they are often more effective than standard probiotic supplements.
Customized probiotics can be particularly beneficial for individuals recovering from antibiotic use, as these medications often disturb the natural balance of gut bacteria. They are also a great option for those experiencing digestive discomfort, seeking to improve their gut health, or wanting to maintain a well-balanced microbiome. Designed to meet specific needs, custom probiotics help restore gut flora and support overall digestive wellness.
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A session with their acupuncture specialist was the relief I never thought I’d find. I walked out feeling lighter, and for the first time in years, I had a full night’s sleep without pain. It’s a relief I didn’t think was possible.
The gut biome analysis from Harmonia was eye-opening. Their team provided me with a personalized plan that’s completely transformed how I feel day-to-day.
The CGM helped me understand my blood sugar and make better choices. It’s so easy to use, and the real-time insights have completely shifted how I eat and exercise.
Maintaining gut health involves eating a fiber-rich diet with plenty of prebiotics and fermented foods, staying hydrated, managing stress, and exercising regularly. Limiting processed foods and avoiding unnecessary antibiotics can also help keep your gut biome balanced.
To restore gut balance after antibiotics:
This approach starts with testing to analyze your gut bacteria. Based on the results, personalized treatments—such as probiotics, diet changes, or other targeted therapies—are recommended to improve gut health.
Custom probiotics are specially formulated supplements tailored to your unique gut microbiome needs. They are designed based on test results to support a healthy balance of gut bacteria.
An at-home stool test examines a sample of your stool to evaluate gut health. It provides information on the balance of gut bacteria, digestion, inflammation, and possible infections.
These tests can offer useful insights into potential food triggers, but they are not a definitive diagnosis. It’s best to consult a healthcare professional for guidance on interpreting results and making dietary adjustments.
A food sensitivity test measures how your immune system responds to certain foods by detecting markers like IgG antibodies in your blood. It helps identify foods that may cause bloating, discomfort, or other reactions.
The gut biome is the collection of bacteria, fungi, and other microorganisms that live in your digestive system and play a key role in overall health.
