Create an account, provide your basic information, and book a virtual consultation with a licensed holistic health professional.
Connect with a healthcare provider through our secure telemedicine platform to discuss your health concerns from the convenience of your home.
Following your consultation, your doctor will develop a personalized treatment plan designed to address your specific needs.
Once your treatment plan is in place, you can arrange for prescribed medications to be delivered to your door or schedule follow-up appointments as needed.
Vitamin B12 injections offer a range of potential health benefits, especially for those with low energy, trouble focusing, or nutrient deficiencies. From supporting brain health to helping your body produce energy more efficiently, B12 shots are a popular choice for people looking to feel better and function at their best.
B12 supports your body’s natural energy production. If you’re feeling constantly tired or run down, a B12 injection may help restore energy and reduce fatigue so you can take on the day with more strength.
B12 supports brain and nerve function, which may lead to better concentration, clearer thinking, and improved memory with regular injections.
Though it’s not a sleep aid, B12 helps regulate your daily energy rhythms. Balanced energy levels during the day may help you sleep more soundly at night.
Because B12 is involved in cell growth and repair, it may help promote clearer, more vibrant skin. While it’s not a skincare cure-all, it can be a helpful part of your overall wellness routine.
B12 helps control levels of homocysteine, an amino acid linked to heart disease when elevated. By keeping these levels in check, B12 injections can support heart health as part of a healthy lifestyle.
Some people report feeling more emotionally balanced after receiving B12 shots. That’s likely because B12 supports neurotransmitter production, which plays a role in mood and mental well-being.
B12 injections are a simple and effective way to support various aspects of your health. Speak with a healthcare provider to learn if B12 injections align with your wellness goals.
Vitamin B12, also called cobalamin, is a nutrient your body needs to stay healthy. It helps with energy, red blood cell production, nerve function, and cell repair.
Some people have trouble absorbing B12 from food or pills. In these cases, B12 injections deliver the vitamin straight into the bloodstream, making it easier for the body to use.
Most B12 shots contain either methylcobalamin or cyanocobalamin—both are forms your body can use. These injections can help with:
For people with low B12 or absorption problems, injections can improve symptoms like tiredness, weakness, or brain fog. If your B12 levels are normal, you might not notice big changes, but some people still report more energy and better focus.
B12 injections deliver vitamin B12 directly into your bloodstream or muscle. This method skips the digestive system, which may help your body absorb the vitamin more effectively than pills. Because of this, you might get higher levels of B12, especially if you have trouble absorbing it through food or supplements.
During your consultation, a healthcare provider will decide if B12 injections are right for you based on your health needs and symptoms. They’ll also explain how B12 could support your energy, focus, or overall health.
The injection process is quick and simple. Some people notice a difference in how they feel soon after starting treatment, while others may need more time. How well B12 shots work depends on your body and health condition, so your provider will help set clear expectations.
We use B12 from licensed pharmacies that follow strict safety and quality standards. That way, you can trust the product you’re getting during treatment.
Your provider will guide you throughout the process, check your progress, and adjust the plan if needed to help you feel your best with B12 injections.
There isn’t a one-size-fits-all dose for vitamin B12 injections. Your healthcare provider will choose the right amount and how often you should get it based on your health history, symptoms, and goals.
There are different types of B12 used in injections—cyanocobalamin, hydroxocobalamin, and methylcobalamin. Each one may have a slightly different dosage depending on your needs.
Most adults receive between 0.5 ml to 1 ml weekly, which usually delivers 1000 to 5000 mcg of B12. For those on a monthly schedule, doses may range from 1 ml to 2 ml with similar amounts of B12.
The dose and schedule depend on what you’re being treated for—like a deficiency, anemia, nerve issues, or low energy. If you have a severe deficiency, your provider may start with higher doses and then switch to a lower dose for ongoing support.
Never try to change your dose on your own. Doing so can reduce the effectiveness or cause side effects. Always follow the plan your healthcare provider gives you.
B12 injections can be a helpful part of your wellness routine when used the right way. Always follow your provider’s advice and ask questions if anything feels off.
Only use B12 shots if a medical professional recommends them. They will check if it’s right for you and keep track of how you’re doing.
A trained professional should give the shot. If your provider says it’s okay to do it yourself, they’ll teach you the correct way to do it.
B12 shots are usually given in the upper arm, thigh, or hip. It’s helpful to switch between these spots to avoid irritation. Your provider will guide you on how to do this.
Always use clean hands and supplies. This lowers the chance of infection, whether a provider gives the shot or you do it at home.
If you’re giving yourself the injections, follow storage instructions from your doctor or pharmacist. Storing it the wrong way can make it less effective.
Only use the dose and schedule that your provider gives you. Don’t take more or less without checking with them first.
Pay attention to how you feel after your shot. Let your provider know if you notice anything unusual, like pain, swelling, or other symptoms.
Tell your provider about any medications you’re taking or health conditions you have. This helps them decide if B12 shots are safe for you.
If you have allergies, especially to cobalt or forms of B12, tell your provider before starting treatment.
B12 injections can be a helpful part of your wellness routine when used the right way. Always follow your provider’s advice and ask questions if anything feels off.
B12 shots are usually safe when given correctly, but like any treatment, they can come with side effects. These can be mild for some people and more noticeable for others. Never change your dose without talking to your healthcare provider, as this can lead to more side effects or make the treatment less effective.
Some people have no side effects at all, while others might notice mild reactions. Always share how you’re feeling during treatment with your provider so they can make adjustments if needed.
Important:
Don’t change your B12 dosage on your own. Your doctor chooses the right amount based on your health. Taking more or less without guidance can lead to problems.
If you have a severe reaction, like trouble breathing, a fast heartbeat, or a bad rash, stop the treatment and get medical help right away.
Your provider is there to help if you have any questions or side effects during B12 therapy. Always check in with them if something doesn’t feel right.
The NAD+ nasal spray is my go-to for staying energized. My energy levels are consistent throughout the day now, and I no longer dread that mid-day slump. The best part? I didn’t have to overhaul my lifestyle to feel this good.
I started Rapamycin therapy and felt a difference within weeks. It’s like I hit the reset button and I felt more vibrant and focused. I even took up hiking again! I never thought something so simple could make such a profound difference in my quality of life.
Tirzepatide has been a lifesaver. I’ve lost 12 pounds in two months and feel in control of my cravings for the first time. It’s not just about the weight, it’s about feeling alive again.
After years of struggling with my weight, Harmonia Health Solutions gave me hope. Their Semaglutide program helped me lose 18 pounds in three months. I finally feel like myself again.
After a consultation, I started Glutathione injections, and the results have been incredible. My skin is glowing, and I feel so much healthier overall. It’s amazing how much of a difference it’s made, not just physically but mentally too. I feel like I’m finally prioritizing myself.
A session with their acupuncture specialist was the relief I never thought I’d find. I walked out feeling lighter, and for the first time in years, I had a full night’s sleep without pain. It’s a relief I didn’t think was possible.
The gut biome analysis from Harmonia was eye-opening. Their team provided me with a personalized plan that’s completely transformed how I feel day-to-day.
The CGM helped me understand my blood sugar and make better choices. It’s so easy to use, and the real-time insights have completely shifted how I eat and exercise.
For adults, a 1-inch, 25-gauge needle is often used for injections into the muscle. The exact size may vary depending on how and where the shot is given. Always follow your provider’s instructions.
The schedule depends on your needs. Some people may need shots every day or week at first, then once a month for upkeep. Your provider will decide what’s best based on your levels and symptoms.
They are generally safe when used as directed by a healthcare provider. Still, it’s important to speak with a doctor to make sure they’re right for you.
Mild side effects can include soreness where the shot was given, slight swelling, itching, or dizziness. These usually go away quickly. Serious side effects are rare but should be reported to your doctor.
B12 shots raise the amount of B12 in your body. This vitamin helps your body make red blood cells, supports your nervous system, and helps with energy from food.
Some people feel better in a few days, while others may take a week or more. Everyone responds differently depending on their health and how low their B12 levels were to start.
You can get B12 injections at a clinic, doctor’s office, or at home—if your provider says it’s safe for you to self-inject. Through Harmonia Doc, qualified patients can receive their B12 injections by mail and self-administer with clear instructions.
You’ll need to meet with a healthcare provider, either in person or online. They may review your health history and order blood work. If you’re a good fit for B12 injections, they’ll write a prescription.
Yes. In most cases, a doctor needs to prescribe B12 shots. They are considered a medical treatment and should be given under proper medical care.
They are commonly used to treat low B12 levels. People with B12 deficiency may feel tired, weak, or experience nerve-related symptoms. Some also use B12 shots to support energy, mood, or focus—though more studies are still being done on these effects.
A B12 injection delivers vitamin B12 directly into your bloodstream or muscle. It’s often used when your body can’t absorb enough B12 from food or supplements.
